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“What’s Wrong With That Boy?” 6 Tips for Talking to Your Kids About Disabilities
“Daddy, what’s wrong with that boy?” the little girl asked. I knew she noticed my son Joey, an amazing little boy who just happens...
Husband Health: Removing the Roadblocks
This is the second part of a series on encouraging your husband to pursue a healthier lifestyle.
So, you said your vows and no...
Husband Health: Choosing Influence Over Control
A decade or so has passed since you said “I do” to that virile, young, healthy specimen you fell in love with. You had a couple k...
Play, Shame and Body Parts: Understanding and Preventing Sexualized Play in Young Children
Candace sat before me, tears streaming down her cheeks. “I never told anyone this before,” she said, staring at her feet.
As a th...
Teaching My Daughter Health, Not a Perfect Body
I recently overheard two mothers openly fat shaming their 6-month-old daughters to one another, saying how they couldn’t wait unti...
When Your Bundle of Joy Brings a Bundle of Blues: Understanding Perinatal Depression
“Is it just me?”
“Why can I not get it together?”
These thoughts plague many women throughout the journey of motherhood. In fact...
Health in Moments: Embracing Motherhood With an Autoimmune Disease
I divide the timeline of my life as pre-disease and post-disease. But this is a new division. Just over six months ago, the same w...
UV Skinz Recognizes Skin Cancer Awareness Month
To help raise awareness about skin cancer and the importance of sun protection, UV Skinz will be including a free UPF 50+ Baby Sun...
Working Out in Style
Working out can be a great stress reliever ... so don't stress on what to wear while working out! With these tips you will always...
Adopt Together: Give the Gift of Motherhood
“However motherhood comes to you, it’s a miracle.” – Valerie Harper
Simply put, we love moms. Mothers. Grandmothers. Great-grandm...
When moms are resourced, when moms are elevated, when moms are educated, when moms are empowered to do what they are meant to do in the world, everyone is better because of it.